P R E T T Y  P L E A T S: Currently lounging, lazying and getting lost in Lego City... how’s your Saturday going? Ph @scarlettstvns ...#beigestyle #brumbloggers #monochromefashion #stayingin #minimalstyle

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Natural Supplements for Better Health

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When a person does not eat a nutritious variety of foods, some supplements might help to get adequate amounts of essential nutrients. However, supplements can’t take the place of a variety of foods that are important to a healthy diet.

Scientific evidence shows that some dietary supplements are beneficial for overall health and for managing some health conditions. For example, calcium and vitamin D are important for keeping bones strong and reducing bone loss, folic acid decreases the risk of certain birth defects, and omega-3 fatty acids from fish oils might help some people with heart disease.

Moreover, in this article, we want to familiarize you with one supplement that it’s gaining momentum in the health and wellness world, with some scientific studies confirming it may help treat a variety of ailments like chronic pain and anxiety. This health supplement is called CBD oil.

Don’t decide to take dietary supplements to treat a health condition that you have diagnosed yourself, without consulting a health care provider.

Cannabidiol (CBD) oil as a natural supplement?

CBD is one of many compounds, known as cannabinoids, in the cannabis plant. Researchers have been looking at the possible therapeutic uses of CBD. CBD oils are oils that contain concentrations of CBD. The concentrations and the uses of these oils vary. It’s a naturally occurring substance, which can be extracted and mixed with a carrier oil – often hemp seed or coconut – to create CBD oil.

Is CBD marijuana?

Until recently, the best-known compound in cannabis was delta-9 tetrahydrocannabinol (THC). This is the most active ingredient in marijuana. Marijuana contains both THC and CBD, and these compounds have different effects. THC creates a mind-altering “high” when a person smokes it or uses it in cooking.  This is because THC breaks down when we apply heat and introduce it into the body.

Therefore, this means that CBD does not change a person’s state of mind when they use it.

Is CBD oil legal?

Well, it depends on which country you’re talking about. The cannabinoid itself is non-psychoactive, so many countries do not prohibit it. However, some restrictions still apply. Explore where in the world CBD is legal.

Many cannabidiol intake health benefits

Here are a few health benefits of CBD oil that are backed by scientific evidence:

Natural pain relief and anti-inflammatory properties – People tend to use prescription or over-the-counter drugs to relieve stiffness and pain, including chronic pain. Some people believe that CBD offers a more natural alternative. Authors of a study published in the Journal of Experimental Medicine found that CBD significantly reduced chronic inflammation and pain in some mice and rats.

Quitting smoking and drug withdrawals – Some promising evidence suggests that CBD use may help people to quit smoking. A pilot study published in Addictive Behaviors found that smokers who used inhalers containing CBD smoked fewer cigarettes than usual and had no further cravings for nicotine.

Moreover, a similar review, published in Neurotherapeutics found that CBD may be a promising treatment for people with opioid addiction disorders. The researchers noted that CBD reduced some symptoms associated with substance use disorders. These included anxiety, mood-related symptoms, pain, and insomnia. More research is necessary, but these findings suggest that CBD may help to prevent or reduce withdrawal symptoms.

Epilepsy – After researching the safety and effectiveness of CBD oil for treating epilepsy, the FDA approved the use of CBD (Epidiolex) as a therapy for two rare conditions characterized by epileptic seizures in 2018.  Other neurological symptoms and disorders. Researchers are studying the effects of CBD on various neuropsychiatric disorders.

Authors of a 2014 review noted that CBD has anti-seizure properties and a low risk of side effects for people with epilepsy. Findings suggested that CBD may also treat many complications linked to epilepsy, such as neurodegeneration, neuronal injury, and psychiatric diseases. CBD is also proven to help with anxiety disorders, type 1 diabetes, acne, and Alzheimer’s disease.

Fighting cancer with CBD oil?

Some researchers have found that CBD may prove to combat cancer. Authors of a review published in the British Journal of Clinical Pharmacology found evidence that CBD significantly helped to prevent the spread of cancer.

The researchers also noted that the compound tends to suppress the growth of cancer cells and promote their destruction. They pointed out that CBD has low levels of toxicity. They called for further research into its potential as an accompaniment to standard cancer treatments.

The easiest way to add CBD to your life (with CBD drops)

Hemp oil has all cannabinoids and terpenes naturally found in hemp except Delta 9-Tetrahydrocannabinol (THC).

Extraction & purification process uses a proprietary and patented technology that preserves all the phytocannabinoids, terpenes, and plant lipids – while eliminating unwanted THC and chlorophyll. This non-psychoactive product allows for the global distribution of hemp oil into international markets that have a zero tolerance for any levels of THC.

CBD Drops are clear and without the ‘hempy’ taste. Flavored with natural essential oils for a clean, refreshing mouthfeel. Available in natural, lemon and peppermint flavors. Hemp oil is derived only from hemp seeds, and it does not contain appreciable amounts of cannabidiol; CBD products, on the other hand, are made from the whole plant, not just the seeds. There are thousands of varieties of hemp, and the cultivars used for CBD oil contain significantly higher concentrations of cannabidiol.

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A lifestyle, skincare, beauty and fashion blog by Lydia Epangue.

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