Strict Diet Vs. Lazy Keto: Which One Is More Effective?

Are you among those people who say that nutritional ketogenic diet should be the easiest to follow? Then you probably advocate for the lazy keto. However, if you fall among the group that want to measure and keep count of every calorie during the process, then you are in the strict keto group. It all boils down to which approach works best for you and how you can be able to use it to your maximum advantage.

Thinking of going on a keto diet? There are two approaches to it, the lazy or strict keto and both work differently for different individuals.

Share this article

Dirty Martinis in Stradivarius

By Posted on 0 1.4K

I was invited by a blogger friend to Dirty Martini’s Birmingham launch of their bottomless birdcage brunch and it was epic! Everything was absolutely so tasty. I could barely speak, all I mutter the whole time was YUM, YUM, YUM!

 

SHOP THE POST

!function(d,s,id){
var e, p = /^http:/.test(d.location) ? ‘http’ : ‘https’;
if(!d.getElementById(id)) {
e = d.createElement(s);
e.id = id;
e.src = p + ‘://widgets.rewardstyle.com/js/shopthepost.js’;
d.body.appendChild(e);
}
if(typeof window.__stp === ‘object’) if(d.readyState === ‘complete’) {
window.__stp.init();
}
}(document, ‘script’, ‘shopthepost-script’);


Turn on your JavaScript to view content

Share this article